Elakizhi
Linen bags filled with Ayurvedic herbs are soaked in warm oil and used to massage the entire body, neck, shoulders, arms and legs.
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Navarakizhi
Massage is performed with the use of linen bags containing cooked Navara rice soaked in a mixture of warm milk and a decoction of Ayurvedic herbs.
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Udvarthana
This procedure calls for certain special herbal powders to be applied to the whole body, excluding the head and face.
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